Where I’m living

Trying to find a place to live when I’m halfway across the country was stressful. Honestly, because I still haven’t been there or met my roommate, it’s still kind of stressful. But I found somewhere and it seems lovely and the roommate, Meghan, seems great.

big minneapolis

This is Minneapolis and St. Paul. The area I circled in red is where I’m living, it’s a neighborhood called Seward. Interesting facts from Wikipedia:

– Seward was named after former New York senator, governor, and US Secretary of State William H. Seward.

– The neighborhood includes a number of local businesses along Franklin Avenue including two cooperatives, Seward Co-op (a grocery store) and Seward Community Cafe. The neighborhood is also home to the Milwaukee Avenue Historic District, Northern Clay Center, ArtiCulture and The Playwrights’ Center.

– Seward is one of the most politically liberal neighborhoods in Minneapolis, with usually only a handful of votes in each precinct cast for Republicans. The Democratic-Farmer-Labor Party and Green Party are major political forces.

School is above my neighborhood and to the right. If you can see where it says TCF Stadium on that map that’s where it is. It’s under 2 miles, so walkable depending on the weather and how much stuff I have, but I can also take the bus. Here’s a zoomed in view:

little minneapolis

I’m excited to be so close to the Mississippi River (still crazy to me), to have public transportation right by (there’s a bus stop right on our corner), and for the Midtown Greenway (the old railway line near the bottom of that map that is converted to bike and walking trails).

Here are some pictures of my new place (sent from my roommate, I’ll post actual ones when I move in):

Untitled

This is the backyard, for our apartment you come in through the backyard.

Untitled

This is the entryway, looking from the living room to the backyard. Meghan’s bedroom is off the entryway (to the right in that picture). It will be nice to have a coat closet and also a place to take off snowy, wintery boots.

Untitled

This is the living room from the entryway. I guess it’s technically the living room and dining room. That door at the end of the room goes to the kitchen. There is a hall off the living room (between the living room and dining room parts) that goes to the bathroom, some storage, and my bedroom.

Untitled

Here’s the kitchen. It’s not very big, but I think it will be find for two people. Also I am so excited to have a gas stove again.

UntitledUntitled

And here’s my room. It’s a little bit smaller than what I’m used to, but the closet is a good size so I’m hoping I won’t need a dresser. It looks like it gets a good amount of light and I like that the walls aren’t white.

Where I’m living

Art & Friends

I’m going to continue chronicling some of my adventures before I leave New York. I knew I wanted to visit some more people and do some more things in New York City before I left and I actually wanted to go to the doctor, too. I was all set this past Friday to go to the doctor in the morning, meet my friend Estelle for lunch, and then meet my friend Mary for dinner. Then I saw someone somewhere on social media at the new Whitney museum and I decided I wanted to do that before I left. So I cancelled my doctor’s appointment and decided I would head into the city, stop by my old office to say hello/good bye to everyone at Abrams, and go over to the Whitney.

When I stopped by Abrams my old boss/co-worker Marti mentioned to Matt, who I also used to work with who now sell to the Whitney, that he should get me in free, so he emailed his buyer who left a ticket for me and I saved $22!

Untitled

The new Whitney Museum is amazing. I didn’t get any pictures from ground level, but I took a few of the building from one of the many outdoor terrace areas.

UntitledUntitled

The views from the museum are pretty phenomenal, too. The picture on the left is facing southwest and the Statue of Liberty is down there (hard to see in the picture, but easy to see in person) and the one on the right faces northeast to things like the Empire State Building.  

UntitledUntitled

The inside of the museum was great, too. It’s eight floors and the top five are all exhibit space. The ceilings are high and there’s lots of light. It really kind of enormous, but it didn’t feel overwhelming. I actually went through it all pretty quickly since I wanted to see it all before I left for lunch and while I definitely could have spent the entire day there, I also don’t feel like I missed anything major.

UntitledUntitledUntitledUntitled

The art itself was also amazing. Since the museum just opened and they finally have space to show all of the collection for the first time every gallery is full of work they own arranged chronologically from the early 1900s to today. I was surprised that I didn’t recognize more of the works, at least some of the older ones, but there were still lots that were familiar to me.

Untitled

My favorite part of the museum was still the outdoor space. I sat on the terrace above for about 45 minutes waiting to go to lunch. I kept thinking I should go back and look at the art, but I was sitting in the shade and it was just so peaceful. Plus there was free wifi.

Untitled

Then I met my friend Estelle and we hung out for three or four hours and ate and drank delicious beer. Rather than remembering to get a picture of us when we were sitting outside in the lovely West Village I thought of it when we were parting ways in the ugly water damaged subway station.

Untitled

After I left Estelle I headed to my old neighborhood in Brooklyn for dinner with my old roommate/current friend, Mary. We went to my favorite Brooklyn pub, The Dram Shop. I had a delicious veggie burger, fries, and beers and hugged the table good bye and had Mary take this sad picture of me out front.

Untitled

Then we went to get ice cream at my favorite (possibly like second favorite) ice cream place ever, Ample Hills. Mary walked me to the train station and we took a picture together (slightly better location than the subway one with Estelle).

I keep thinking there will be a moment when it really hits me that I’m leaving and moving halfway across the country. Like when I was leaving Brooklyn Friday night for the last time for a while, but no, it didn’t. Which I hope is a good sign that I’m ready to leave, but it also feels kind of strange.

Art & Friends

Fall classes

A few people have asked me what classes I’m taking in the fall. I’ll be honest and say that I just signed up for the things I was told to sign up for back at the end of April and that was that. I didn’t even read the course descriptions until recently. The program I’m doing doesn’t have a lot of wiggle room so there’s no electives or anything.

I guess I should explain about the program I’m doing. It’s a Masters of Public Health in Nutrition, but it’s a coordinated program which means that in addition to the MPH I also do the coursework and internships to be registered dietitian while doing the MPH. You can become an RD in two ways. There’s the coordinated way where you get into a coordinated program and do the coursework and internships at the same time and then take the national written exam to actually be an RD. Or you can do a didactic program, which is just the coursework and then you do the internship after completing the coursework. There is a national match for these internships and they’re highly competitive. I heard once that 50% of people who enter the national match aren’t matched because there isn’t enough room. Plus you pay to do the internships. After you complete the internship you then get to take the exam and become an RD.

I knew I wanted to do a coordinated program, but there are only 23 accredited graduate coordinated programs in the US. And of those 23 only four offer an MPH rather than an MS. I wasn’t necessarily against getting an MS, but I felt like the MPH would make me more versatile and be better suited to my liberal arts undergraduate degree and all of the professional experiences I’ve had. Because I have to do the coursework and the internships at the same time there’s a very strict schedule I need to adhere to. And that’s the long story about how I came to be signed up for these classes!

Biostatistical Literacy
Develop ability to read/interpret statistical results in primary literature. Minimal calculation. No formal training in any statistical programming software.
Biostatistical Literacy will cover the fundamental concepts of study design, descriptive statistics, hypothesis testing, confidence intervals, odds ratios, relative risks, adjusted models in multiple linear, logistic and Poisson regression, and survival analysis. The focus will be when to use a given method and how to interpret the results, not the actual computation or computer programming to obtain results from raw data.

Foundations of Public Health Nutrition Leadership
Principles of public health nutrition. Roles/functions of public health nutritionists. Programs/delivery mechanisms for promoting nutritional status of populations. Students explore their beliefs/competencies in relation to principles/philosophy of public health nutrition.

Child and Adolescent Nutrition
Current issues/literature. Major nutrition issues of youth. Biological, cultural, and psycho-social factors influencing food behaviors. Strategies for improving nutritional health.

Foundations of Interprofessional Professional Communication and Collaboration
Explore nature of/need for interprofessional communication, qualities of successful teams/interprofessional interactions, professional identity, ethics, integrity, values, communication/decision making in interprofessional environment.

Medical Nutrition Therapy I
Nutrition assessment and support. Pathology, management, and nutrition therapy for disorders of the gastrointestinal, immune, and respiratory systems, and cancer.

Predictably I am excited for the Child and Adolescent Nutrition and Medical Nutrition Therapy I classes. I am less excited for Biostatistical Literacy. I feel like my undergraduate extracurricular activities and working for the last eight years have taught me how to communicate and collaborate professionally, but I’m curious what the Foundations of Interprofessional Communication and Collaboration class will be like.

I will also be taking a Field Experience course which goes along with my internship, but there isn’t a description for that and I actually can’t sign up for it until I meet with the director of the program in September.

Fall classes

Governors Island

I thought it would be nice to recap my final weeks in NY and the friends I’m seeing before I leave, starting with my trip to Governors Island this past weekend.

Untitled

I love Governors Island. For anyone who doesn’t know it’s a former military base that got converted into a kind of giant park. It opened as a park a few years ago when I was still living in Brooklyn and even in a short time it’s changed a lot. Most things used to be on one end of the island, but now there’s a big park with hammocks, a baseball field, and tons of food trucks on the far end of the island. Plus it has amazing views. The picture above has (from left to right) the Statue of Liberty, Ellis Island, Jersey City, and lower Manhattan.

Because it’s one of my favorite NYC things to do I knew I wanted to go before I moved. When my friend Laura, who I worked with at Abrams and who I lived 10 blocks away from in Brooklyn, came up from DC (where she lives now) I immediately knew I wanted to go to Governors Island for the day.

Untitled

Laura and I met up in downtown Brooklyn and walked to Brooklyn Bridge Park (with a quick stop for a bagel) where the ferry leaves for Governors Island. The ferry used to be free, but now it costs $2, but the guy said pretty ladies don’t need to pay (but then no one else paid either). The views from the ferry are gorgeous, it doesn’t really capture it above, but you can see Brooklyn, the Brooklyn Bridge, Manhattan Bridge, Williamsburg Bridge, and pretty much all of downtown and eastern Manhattan.

Untitled

Untitled

We didn’t have any real plan of what we were going to do on the island. We sat and ate our bagels and then pretty much walked around. We thought of renting bikes, but you can’t ride around the entire island any more, plus we were happy walking. That’s Castle Williams which is on the Manhattan side of the island. I had always seen the outside (it’s pretty big and hard to miss), but for the first time (at least that I can remember) we could go inside. The Castle was used for all kinds of things over the years, but most recently it was a jail during World War II.

UntitledUntitled

There was also a Civil War reenactment happening on the island. Laura and I were actually on the island a few years ago when there was a Civil War reenactment going on and I was excited to see it again. However this one was kind of disappointing. There were only Union soldiers and they were just hanging out in their tents. Last time there were Confederates and cannons and guns.

Untitled

There was also an art installation happening on the island. I liked that you could see lower Manhattan through this one.

Untitled

I liked this umbrella one, too and that the middle umbrellas look like they’re smiling.

Untitled

And here’s me and Laura with the umbrellas.

Untitled

I also liked this sculpture which is part of the new Hammock park on the island.

Governors Island

Why I’m going to grad school

I feel like a bit of a narcissist for starting a blog just to write about my life, but given the number of family and friends I’m moving away from it seems like the best way to keep anyone who cares in the loop (although a bit impersonal, I know). I also hope it will be a way for me to keep track of what I’m doing and create kind of a virtual diary of moving halfway across the country and my life in Minnesota overall.

It seems like the best way to start off the blog would be to share how and why I decided I wanted to go to grad school and the best way to do that is to share my essay I wrote for my University of Minnesota application. This essay would not exist (and hence I wouldn’t have been admitted to grad school) without the help of my amazing, patient, brilliant, supportive, etc. etc. etc. friend Grace. She tirelessly read all of it iterations of my essays and provided invaluable feedback.

Here is the essay:

If you had told me during my undergraduate career at Mount Holyoke College or in the year or two after my undergraduate career that I would want to go back to graduate school I would have laughed in your face. Growing up I always liked and did well in school so starting college right after high school was never even a question. But when I got to college I struggled with what I wanted to do. It took me two years to pick a major and even after I picked a major I was always content to get B’s and B+’s with the occasional A- thrown in and focus my attention elsewhere. Luckily for me I focused my energy on extracurricular activities like the Student Government Association where I was a senator for two years, chair of the Ways and Means Committee for one year, and treasurer for two years (the only student to ever serve in that position for more than one year at that time). After four years and 128 credits I graduated from Mount Holyoke College with a degree that I was deeply proud of, but still no clear idea of what I wanted to do with my life. I had always had a love for books and reading, so I applied for a job at a book publisher, where I was hired in the marketing department, but quickly moved over to sales. Working for Abrams was an amazing experience. The variety of books that they publish constantly introduced me to new things: food, art, literature, or politics. Contributing to the Abrams team, I gained invaluable professional tools, such as how to express myself clearly through writing and speaking, organizational and time management skills, and how to work successfully with professional contacts through travel and social engagements.

Yet something was still missing. I knew working in publishing wasn’t the career I wanted for the next forty years, but I didn’t know of other professions better suited to my interests. By my mid-twenties I became a reformed picky eater (I was the child who only ate bagels, hamburgers, and frozen pizza) and during this time I also developed a passion for fitness and began running, boxing, and going to the gym on a regular basis. This combination of eating new foods and taking better care of my body inspired me to learn more about food and how the seemingly mundane choice of what to eat for breakfast or lunch or a snack affects our lives. I was lucky to not grow up surrounded by family and friends who were fad dieters, but, especially when I started eating healthier and exercising, people came out of the woodwork with their advice on what I “should” be doing and what “healthy” is supposed to look like. The more things I was told, the more I wondered about the science and research behind our dietary options and choices and I began to spend my downtime reading Michael Pollan’s books, following Marion Nestle on Twitter, and reading the New York Times’s Well blog. But it wasn’t until a couple of years later, after several promotions at Abrams, that I realized nutrition and dietetics was a viable option for a life-long career. It suddenly seemed so clear why it was the perfect pursuit: I excel and thrive at working with people and believe a career in dietetics will give me the opportunity to work with not only clients, patients, and/or members of the community, but also with colleagues as part of a team. Additionally, I am passionate about health and wellness and I share that passion with those around me, but I’m also very pragmatic and realize life can be stressful and is never perfect and sometimes it’s about making better choices, not the best choice, or adding rather than subtracting in order to stay sane. I have a lifelong passion for learning and sharing that knowledge with others around me so I know I will always keep up with the most current research and studies to better assist those that I work with.

But going back to school—rather, taking ten or so classes before I could even start grad school—was unbelievably intimidating to me. Especially after having experienced such professional success in publishing, it was hard to risk failure preparing for a new profession in the sciences. So I told myself I would see if I could hack it in the world of chemistry, biology, and microbiology, then go from there. And much to my surprise, I fell in love with the classes I took, particularly chemistry and microbiology. I am an extremely goal-oriented person, and knowing that I was learning about the different cell walls of bacteria, chirality, and stereoisomers of molecules in order to become a dietician was such a great initial motivator. But eventually I came to appreciate science for its own merits.

My journey to finding the specific area of nutrition I want to work in has been just as long and winding as my decision to go back to school. When I originally started thinking about practicing dietetics, I pictured myself working in a hospital, helping to counsel patients, either adults or kids, who had just had surgery or other procedures. After I took my Introduction to Human Nutrition course as part of my pre-requisites, I was fascinated by inborn errors of metabolism. Working with people who can’t digest fats, carbohydrates, or protein and other metabolic errors inspires me and appeals to my problem-solving nature.

However, when I started working with the Westhampton Beach Farmers Market, my eyes were opened to issues where nutrition and public health meet head-to-head. Although the Westhampton Farmers Market is based in an upper-middle class area, there are still many families whose financial situation necessitates assistance in getting access to fresh, healthy foods. For years, the farmers market had offered SNAP and WIC benefits to those families, but by the time I started, the board of the Chamber of Commerce, which runs the farmers market, and the daily operations manager felt that the SNAP and WIC benefits just weren’t that important. I made it my personal mission to try to change their minds and actively promote the farmers market to SNAP and WIC benefits recipients.

To do so, I worked with organizations like the Farmers Market Federation of New York, which provides support and assistance to farmers markets around the state of New York. I watched webinars, read their educational materials, and spoke with the group’s director about the best ways to try to reinstate the SNAP and WIC benefits. I also reached out to the local Cornell Cooperative Extension to see what assistance they could offer. I eventually had a series of meetings with a woman who worked with the Cooperative Extension’s Nutrition Health and Wellness program about what my farmers market could do. She shared materials with me to pass out at the market and also instructions for reaching out to disadvantaged groups through churches and other community organizations. Despite conducting all of this research on my own time, I was ultimately unable to convince the Board to reinstate the programs.

Though initially a great disappoint, the experience offered me two important personal realizations. On the macro level, it reawakened political and public policy interests that, since my undergraduate career, had been pushed out of sight and out of mind. It’s one thing to hear on NPR in the morning about politicians cutting SNAP benefits as part of some farm bill, but it’s another thing to actually see the disenfranchisement happening right in front of you. And that macro realization resulted in a desire to help on the micro level: In one of my meetings with the Cornell Cooperative Extension, my contact explained how one of the biggest problems in my area was helping homeless families, who are staying in hotels serving as either Section 8 housing or homeless shelters, cook healthy meals with limited kitchen resources. She talked about how her program made a pamphlet with recipes that were cheap but healthy and that could all be cooked in a microwave or on a hot plate. That conversation drove home for me just how much some families are struggling. And as a natural problem-solver, I admired that kind of creative thinking for solutions.

Whether it’s been in my undergraduate studies, my professional career, my pre-requisite classes, or even in my personal life, being a leader has always come naturally to me. But after my previous nutrition experiences, I’m torn between pursuing advocacy on a more macro level and being a leader on a micro level. This is just one of the many reasons the University of Minnesota School of Public Health particularly appeals to me.

I chose a liberal arts education for my undergraduate work because I wanted to become a well-rounded individual. And the same remains true as I look forward to becoming a registered dietician. It’s important to me to incorporate a background in public health while employing my practical training, no matter where I work. I’m excited for all of the hands on work that MPH students get to do and I am especially intrigued by the idea of working at the Phillips Neighborhood Clinic with the local population. The chance to have hands on experience with patients and to work as part of a team with follow students, from all different public health and medical disciplines, seems like an invaluable experience that will give me practice working with patients, working as part of a team, and give me insight to better find my strengths and preferences within the field of nutrition.

In addition, the four goals of the CMP program are in line with what I want to achieve during my graduate career. I’m particularly drawn to the idea of helping people at the individual, community, and population levels because as much as I love the idea of working one-on-one with someone, so much of food and eating is a communal experience and improving someone’s nutritional health and well-being in most cases has to be, or is greatly helped by, being a group effort. Additionally, although I want to ultimately be a registered dietitian, having an MPH will give me additional training, opportunities, and of course knowledge that will allow me to better assist the people I work with over the course of my career though being versatile and well-rounded.

In conclusion my academic, professional, health and wellness, and nutrition experience journey make me the perfect candidate for your program. Although my previous professional success was in an extremely different field, the interpersonal and professional skills I learned will serve me well as I pursue my dietetics education and career. Additionally the experience I had working with the farmers market provided valuable insight into nutrition policy on the macro and micro levels and only furthered my desire to become a leader in the nutrition world.

Why I’m going to grad school